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Tips to Improve Your Smile

Your smile is key to making a good first impression. That’s why Drs. Joseph and Julie Boulos of All Coast Dental are passionate about improving smiles at their Pacific Beach, CA office one mouth at a time. Here are six ways to transform your smile today!

Proper Hygiene

Regularly flossing and brushing your teeth is a no brainer for keeping your smile beautiful and healthy. Without proper care, your molars will rot and decay. Invest in a good quality toothbrush for use twice a day. Try to rinse your mouth with water after every meal to remove any lingering debris in your molars. Forming good habits like this will take you far in achieving the pearly smile you dream of! 

Eating Healthy
It’s no secret that sugary drinks and junk food have a big impact on your teeth. If you want a beautiful smile, it’s best to stay away from unhealthy foods. A little candy or soft drink is fine here and there, but don’t let your sugar tooth run loose.  Too much sugar results in everything to avoid for a pretty smile: cavities, tooth decay, enamel, and gum erosion, and much more.

Avoid Foods That Stain
Coffee, red wine, and even tomatoes are just some of the many foods that stain your natural teeth hue. But, you don’t have to ditch the drink right away. Instead, opt for a straw when you sip and rinse after consuming.

Teeth Whitening and Bleaching
Some tooth stains are unavoidable and that’s where your Pacific Beach, CA dentists come in. To return your teeth to their natural color, we offer teeth whitening trays to use in the comfort of your own home. First, we’ll make an impression of your teeth. Then we’ll send you off with a custom whitening tray and gel to apply after the process is complete. For whitening your teeth beyond their natural color, your dentists recommend bleaching which can be done at our office.


Do you have gaps or crooked teeth? Braces are a great way to fix this issue all while drastically altering your smile for the better. At All Coast Dental, we also offer clear braces if you’re self-conscious about having visible wires in your teeth. 

Veneers are great options for people interested in changing their smiles. Made of porcelain, veneers are thin casings of ceramic that bond to the front of discolored or crooked teeth.

Drs. Joseph and Julie Boulos operate All Coast Dental at 2180 Garnet Ave, Suite 1-K, Pacific Beach, California, 92109. To schedule an appointment, call 858-270-4904 or visit All Coast Dental and fill out a contact sheet.

Contact Us Today!

We are looking forward to hearing from you!


2180 Garnet Avenue, Suite 1-K Pacific Beach, CA 92109


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